All change starts within

Barefoot Meditations currently offers to assist you in your journey to health and wholeness with ~

 

• one-on-one Phoenix Rising Yoga Therapy sessions developed on the theory that body, mind and emotions are unified

• northern-style traditional Thai yoga massage which stretches your muscles with assisted yoga posture,  stimulates energy flow with acupressure  and induces deep relaxation

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Barefoot Meditations‘ mission is to:

 

• provide access to the healing potential of yoga therapy and massage to all regardless of  age, race, gender, sexual orientation or income
• work with those with very little (or none) to extensive yoga abilities and to be aware of the specific health concerns or injuries of each person
• offer safety and confidentiality, respect and equal treatment to all
• be a student before a practitioner or teacher ~ the learning is endless

Member since 2008.